Delicious and Healthy Paleo Pancakes Recipe to Kickstart Your Morning

Oct 17, 2023 | Baking & Bread

Paleo Pancakes Recipe – A Delicious and Healthy Way to Start Your Morning

Paleo Pancakes Recipe – A Delicious and Healthy Way to Start Your Morning

Paleo Pancakes

By: Famous Food Critic

Let me start off by telling you a little story about my love affair with pancakes. As a child, I would wake up to the tantalizing aroma of freshly cooked pancakes wafting through the air. They were a special treat that my mother would make on Sunday mornings, and it became a cherished family tradition. The warm, fluffy pancakes drenched in maple syrup were the highlight of my weekend.

The Origin:
Pancakes have a long history, dating back to ancient times. They have been enjoyed by various cultures around the world, each adding their own unique twist to the recipe. But today, I want to introduce you to a delightful variation – Paleo Pancakes. The Paleo diet follows the principles of our ancestors, focusing on natural, unprocessed foods. These pancakes are grain-free, gluten-free, and dairy-free but still incredibly delicious. They are the perfect guilt-free indulgence to start your day.


  • 2 ripe bananas
  • 3 large eggs
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • Coconut oil for cooking

1. In a mixing bowl, mash the ripe bananas until smooth.

Mashing Bananas

2. Add the eggs to the mashed bananas and whisk together until well combined.

3. In a separate bowl, combine the almond flour, baking powder, cinnamon, vanilla extract, and salt. Mix well.

4. Slowly add the dry mixture to the banana and egg mixture, stirring until all the ingredients are fully incorporated. The batter should be smooth and free of lumps.

5. Heat a non-stick skillet or griddle over medium heat and add a small amount of coconut oil.

6. Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet to form a pancake. Cook for about 2-3 minutes, or until bubbles start to form on the surface.

Cooking Pancakes

7. Carefully flip the pancake using a spatula and cook for an additional 1-2 minutes, or until golden brown. Repeat this process with the remaining batter, adding more coconut oil as needed.

8. Serve the Paleo pancakes warm and top with your favorite toppings such as fresh berries, almond butter, or a drizzle of maple syrup.

Tips and Variations:

– For added flavor, you can sprinkle some unsweetened cocoa powder or chopped nuts into the batter before cooking.

– If you prefer a thinner pancake, you can add a splash of almond milk or coconut milk to the batter.

– To make these pancakes even more indulgent, you can incorporate dark chocolate chips or shredded coconut into the batter.

Nutritional Information:

Serving Size Calories Protein (g) Fat (g) Carbohydrates (g) Sugar (g) Sodium (mg)
1 Pancake 150 6 10 11 6 150

These Paleo Pancakes are a delightful twist on a classic breakfast favorite. They offer a healthier alternative without compromising on taste or texture. Whether you follow a Paleo lifestyle or simply want a delicious and nutritious breakfast option, give these pancakes a try. Start your morning off right with the goodness of paleo-friendly ingredients and savor each fluffy bite.

Baking & Bread > Delicious and Healthy Paleo Pancakes Recipe to Kickstart Your Morning

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