Unleash Your Inner Caveman with this Primal and Flavorful Caveman Steak Recipe!

Oct 24, 2023 | Main Courses


Prep Time

Cooking Time

30 minutes
6-8 minutes

Caveman Steak - A Timeless Culinary Adventure

As a food critic and lover of all things gastronomical, I often find myself in pursuit of culinary masterpieces that not only tantalize my taste buds but also transport me to a different era. Today, I bring to you a recipe that takes us on a journey back in time, to the days of our earliest ancestors – the Caveman Steak. This primal dish is not merely a reflection of humanity’s beginnings but also a testament to the innate human desire to conquer fire and savor the flavors born from it.

Caveman Steak Ingredients

– 2 large ribeye steaks (about 1.5-2 inches thick)
– 2 tablespoons olive oil
– Sea salt (to taste)
– Freshly ground black pepper (to taste)


Step 1: Channeling our inner Caveman

Fire up your grill or preheat your oven to the highest possible temperature. We want that heat to be fierce, fiery, and untamed – just like our caveman ancestors would have liked it.

Step 2: Preparing the Steaks

Remove the steaks from the refrigerator and allow them to come to room temperature, around 30 minutes. Pat the steaks dry with a paper towel to ensure a beautifully seared crust.

Step 3: The Ritualistic Olive Oil Massage

Gently drizzle the olive oil all over the steaks and massage it in with your hands to form a thin, even coating. This will not only enhance the flavors but also aid in achieving that perfect sear.

Step 4: Seasoning – Simple and Flavorful

Generously season both sides of the steaks with sea salt and freshly ground black pepper – let the simplicity of these seasonings bring out the natural flavors of the meat.

Step 5: Taking the Plunge

Place the steaks directly onto the raging hot grill grates or into a scorching hot cast-iron skillet. The sizzle and aroma that erupts when the meat hits the heat will instantly awaken the caveman within you.

Step 6: The Art of Charring

Cook the steaks on high heat for approximately 3 minutes per side, flipping only once, to achieve that coveted charred exterior while keeping the center juicy and tender. Adjust the cooking time based on your desired level of doneness.

Step 7: Rest and Reflect

Transfer the seared steaks onto a cutting board or platter and let them rest for a few minutes. This step ensures that the juices redistribute within the meat, resulting in a succulent, melt-in-your-mouth experience.

Step 8: The Moment of Truth

Admire the beautifully charred exterior of the Caveman Steak before slicing it against the grain. Revel in the contrast of the caramelized crust and the ruby-red, perfectly cooked center.

Variation and Serving Suggestions:
1. Cavewoman Style: Take a cue from our creative cavewomen ancestors and infuse the steaks with herbs like rosemary or thyme during their rest time.
2. Caveman Surf and Turf: Add a touch of modernity to your caveman feast by serving the steak alongside grilled lobster tails or seared scallops.
3. Caveman Chimichurri: Whip up a bold and herbaceous chimichurri sauce to drizzle over your Caveman Steak for an explosion of flavors.

Caveman Steak

The Caveman Steak is not just a recipe; it’s an invitation to reconnect with our primal instincts and explore the magic that is fire-kissed meat. As you take that first bite and savor the timeless flavors, remember the powerful tale this dish tells about the indomitable spirit of humanity and our unending quest for culinary excellence. Embrace your inner caveman and enjoy this extraordinary creation, for it truly is a journey worth taking.

Caveman Steak - A Timeless Culinary Adventure

Nutrition Facts

Serving Size 1 steak (227g)

Servings Per Recipe 2

Amount Per Serving
Calories 646
% Daily Value*
Total Fat 58g 89%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Main Courses > Unleash Your Inner Caveman with this Primal and Flavorful Caveman Steak Recipe!

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